Wow it has been a few months of closures and opening of doors! It is amazing what happens when you have the courage and patience to ask...

Now that is not my title it is the title of Elizabeth Gilbert’s book that was my book of the month for January 2022. Let me tell you...

So many times, we think about the negative… What we didn’t do this year, what we have lost, how we didn’t work out as much as we should,...

Me and My Meditation...how it works best for me